Multiple doctors and fertility specialists told me that fertility treatments were my only option.
With a background in health and fitness, the idea of using nutrition and lifestyle to address my PCOS symptoms intrigued me, but I didn’t know the path to get there.
I struggled finding answers on why my cycles were irregular, why I was having miscarriages, & why my body was struggling.
This was the hardest thing I’d ever been through.
After my third miscarriage, I finally realized that my body hadn't failed me; the system had failed me and so many other women.
This is when I knew this would become my life's work.
Today, I'm a Functional Diagnostic Nutrition Practitioner (FDN-P) and mama to my rainbow baby (and 4 fur babies!).
My approach addresses fertility by looking at the body as a whole.
You have so much power over our health, our fertility, and our ability to conceive; you just need to have the right tools to get there.
I can’t wait to help you take control of your health and fertility.
Everything you need to know about what to eat, when to eat, & how to integrate it into your life in Fuel Your Fertility🔥. We take you from “eating healthy” but not really knowing what exactly you should/shouldn't eat & hope what you're doing works 😅 → to your what you eat, grocery shopping & meal planning being the easiest part of your fertility journey.
We'll work closely together over 4 months to personalize your fertility journey. I use a combination of symptoms + your day to day to give us a thorough understanding of why you're not pregnant yet & build you a personalized plan to get you your positive pregnancy test.
© 2023 Redefine Your Health LLC, All Rights Reserved | Photography by Rhody Ray Photography | Website by Bree Pfeil Design Co.
© 2023 Redefine Your Health LLC, All Rights Reserved
Photography by Rhody Ray Photography
Website by Bree Pfeil Design Co.
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