Multiple doctors and fertility specialists told me that fertility treatments were my only option.
With a background in health and fitness, the idea of using nutrition and lifestyle to address my PCOS symptoms intrigued me, but I didn’t know the path to get there.
I struggled finding answers on why my cycles were irregular, why I was having miscarriages, & why my body was struggling.
This was the hardest thing I’d ever been through.
After my third miscarriage, I finally realized that my body hadn't failed me; the system had failed me and so many other women.
This is when I knew this would become my life's work.
Today, I'm a Functional Diagnostic Nutrition Practitioner (FDN-P) and mama to my rainbow baby (and 4 fur babies!).
My approach addresses fertility by looking at the body as a whole.
You have so much power over our health, our fertility, and our ability to conceive; you just need to have the right tools to get there.
I can’t wait to help you take control of your health and fertility.
Everything you need to know about what to eat, when to eat, & how to integrate it into your life in Fuel Your Fertility🔥. We take you from “eating healthy” but not really knowing what exactly you should/shouldn't eat & hope what you're doing works 😅 → to your what you eat, grocery shopping & meal planning being the easiest part of your fertility journey.
We'll work closely together over 4 months to personalize your fertility journey. I use a combination of symptoms + your day to day to give us a thorough understanding of why you're not pregnant yet & build you a personalized plan to get you your positive pregnancy test.
OLIVIA!!!!!! I'M PREGNANT! I literally just found out this morning and had to tell you. I think I'm in shock. All the doctors told me it would be so hard for me to conceive.
I'm pregnant!!! I literally can’t believe it. From the bottom of my heart I am so thankful for you, you have no idea. I can’t believe this. Here is baby!
Seriously TEARS!!!!! I almost feel happier seeing this than the positive pregnancy test) it's been 3+ years of high liver enzymes and FEARING something was terrible wrong. FOREVER in my life thankful for you!!!
"I’ve never, ever had a regular period. All this just amazes me. Healthy lifestyle approach and things happen. Unlike the DR office 🫣. You do great work and I appreciate you so much!"
Wanted to share our exciting news with you! We found out yesterday we're expecting twins!
"Having the tools and knowledge of how to get my body on the right track has made me feel so much better mentally. I'm crying typing this because I just feel like I've finally been heard. Like I'm not just another appointment at the doctor's office. My why is finally being answered. I'm thankful to have found you."
"I'm beyond grateful you came up in my TikTok algorithm! Nothing was working for me before, and I was at a place where I didn't know if I would've been able to heal on my own. [Now I feel] in control of my hormones more than ever. I feel better mentally, physically, and emotionally."
"The confidence I feel going into my yearly OB/GYN appointment is something that has never been there, and that is worth a lot to me. I honestly cannot wait to share with my doctor all the progress I have made!"
© 2023 Redefine Your Health LLC, All Rights Reserved | Photography by Rhody Ray Photography | Website by Bree Pfeil Design Co.
© 2023 Redefine Your Health LLC, All Rights Reserved
Photography by Rhody Ray Photography
Website by Bree Pfeil Design Co.
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